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Umatshini wokuthengisa ngexabiso lomatshini we-Emsculpt
Isixhobo sinokudityaniswa kwindawo ekujoliswe kuyo, kubandakanywa nesisu sakho kunye neempundu.Isixhobo sivuselela izihlunu ukuba zigobe ngokungathi zenza i-squats okanye i-sit-ups.Isixhobo sibangela ukugoba, okubizwa ngokuba yi-super-maximum contraction, kwaye iphinda intshukumo ukuya kumaxesha angama-20,000 kwiseshoni yemizuzu engama-30.Amandla afunekayo ukwenza oku abangela ukuba amanqatha kwindawo ekujoliswe kuyo atyunjwe kwaye aphulwe ngumzimba.Lo msebenzi ufana nokwenza i-20,000 sit-ups, iyenza ibe yindlela esebenzayo yokutshisa amanqatha kunye nokwakha izihlunu ngexesha elifutshane.
